With just over 12,500 cases of COVID-19 reported across Canada, including 219 deaths, Prime Minister Justin Trudeau is expected to announce more financial support aimed at helping the most vulnerable Canadians cope with the pandemic.

Essence of Mind will be doing its part. 

People who are already food insecure are going to see their situation worsen because of an expected increase in supply shortages. 

Essence of Mind has started a food bank to assist those in difficult times. 



Interested in donating an item? Email us. 

Know a family or individual in need? Email us their details 


Majority of Canadians are finding that the COVID-19 pandemic is having a negative impact on their mental health. 

It is important that during this time, we focus on our overall mental health. 


Essence of Mind has create an online forum called “Isolated, But not alone.” which is a series featuring different guest speakers and information to help you maintain your overall mental health. 



Join us Tuesdays and Fridays at 7pm via Instagram LIVE. Follow us @essenceofmindoutreach. 

And lastly, 

We thank everyone for their donations during this. 

To make a donation to us, please visit our donation page and follow the instructions.  

Please be safe out there everyone. 

Remember to : 

1.Wash your hands 

2.Use Hand Sanitizer 

3.Practice Social Distancing 

4. Stay Home

5. Wear A Mask